Join us!

Mindful Parenting

February 11 @ 7:00 pm - March 18 @ 8:00 pm

Free

MONTANA MINDFULNESS PROJECT PRESENTS:
MINDFUL PARENTING – Unwind & learn mindfulness tools to create healthy resiliency & greater intimacy at home
TEACHER: Tajali Tolan, Child & Family Counselor, Mindfulness Educator
FREE with thanks to the Gilhousen Family Foundation

6 Week Online Series – Wednesday evenings from Feb. 11 through March 18 7-8:00 PM (MST) on Zoom. Register for one or more sessions

Weekly Topics:
2/11 What is Mindful Parenting? Awareness, balance and connection
2/18 How We Grow: Body, mind and spirit
2/25 Mindful Thoughts: How beliefs/intentions affect relationships
3/4 Compassion skills for “big emotions” – yours and theirs
3/11 Responding & listening vs. reacting
3/18 Resilience of inner and outer resources and reflection

Details

Start: February 11 @ 7:00 pm
End: March 18 @ 8:00 pm
Cost: Free
Event Category: Parents

Organizer

Montana Mindfulness Project
Email hello@mtmindfulness.org
View Organizer Website

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